Gold Power Sports Ankle Strap-Nylon/Neoprene Double Rings Sold Single, Cable Gym Machine Attachment, Leg Foot Exercise, Yoga,Pilates, Athletic, Fitness Training

How to Use the Ankle Strap The ankle strap is simple to use. It straps around the ankle, buckles (or Velcro sticks) and is attachable to a pulley. The ankle strap can work your legs at multiple angles. Exercises can be performed while standing, sitting on the floor or standing on the floor