FYSU
Performance Block – Foam Support for Yoga, Pilates, Physical Therapy, Stretching, Core Strength, and Functional Fitness Exercise
Performance Block – Foam Support for Yoga, Pilates, Physical Therapy, Stretching, Core Strength, and Functional Fitness Exercise
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Product Description
Optimize Your Exercise.
The Performance Block is a creation founded in engineering and biomechanics. Invented by personal trainer Luis Leonardo and chiropractor Dr. Greg DeNunzio, it’s the result of 35 years of professional development in the clinic and rigorous personal testing in the gym. No matter your ability level or exercise goal, use The Block to achieve:
- Improved core strength and stability
- Increased range of motion
- Safer movement progressions
- Enhanced body awareness
FITNESS
The Block’s unique curve and sides help you achieve greater muscle activation during core strength exercises. It can also provide shoulder stability and isolation of the obliques during a variety of moves. Performance users:
- Personal and athletic trainers
- Pilates instructors
- CrossFit coaches and athletes
- Exercise enthusiasts
YOGA
If you’re a yoga beginner or trying to graduate to that next challenging pose, The Block provides a helpful support for
achieving a deeper stretch. It also provides greater comfort getting into various poses. Performance users:
- Yoga instructors
- Beginning yogis
- Intermediate to advanced yogis
REHABILITATION
The Block’s contour allows for specific isolation of injured areas, especially the hips. It’s also helpful in cervical spine conditions as it supports the head and neck while slight extension of the cervical spine is achieved. Performance users:
- Physical therapists
- Chiropractors
- Movement educators
- Rehab patients and recovering athletes
FEATURES
With a durable yet comfortable foam construction, The Block provides essential joint support for the knees, elbows, and wrists. Small and lightweight, it’s also easy to take with you to the gym or on travels.
- Portable size; 13”L x 5.5”W x 4”H
- Sturdy yet lightweight; 6 ounces
- Sweat resistant
- Easily cleaned with mild soap and water
- Includes exercise manual
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